How to Make Friends as a Senior Citizen – And Why They’re Important

 March 17, 2022 by Dean Bellefeuille

group of happy senior ladies

If you’ve ever observed kids on the playground, you know how effortlessly friendships are formed. A small group might be playing tag, and a newcomer rushes over with a breathless, “Can I play?” More often than not, the response is a resounding, “Sure!” and thus – instant friends. (more…)


The Signs of Chemo Brain and What You Can Do About It

 March 10, 2022 by Dean Bellefeuille

senior man holding head

Short-term memory problems. Confusion. Inability to focus. Could it be Alzheimer’s?

Perhaps; however if you’re a cancer survivor, there is another likely culprit that might be at play: chemotherapy. Known as chemotherapy induced cognitive impairment (CICI) or “chemo brain,” effects including these can last for months and even years post-treatment. (more…)


Why It Might Be Time to Seek Guardianship of Elderly Parents

 March 3, 2022 by Dean Bellefeuille

adult child with senior mother

In a perfect world, our family interactions would all be positive and helpful. We would handle transitional times smoothly, cooperatively, and without any disagreement. As our parents grew older, it would be a seamless process to satisfy their needs today and their needs in the future. (more…)


The Benefits of Journaling for Family Caregivers

 February 17, 2022 by Dean Bellefeuille

woman-sitting-journaling

Most of us are jotting down notes all of the time: shopping lists, to-do reminders, appointments, meetings, events…the list goes on and on. For family caregivers, there are additional reasons for writing while managing another person’s life along with their own. (more…)


Four Ways to Be a Better Senior Care Advocate for Aging Parents

 February 10, 2022 by Dean Bellefeuille

medical-professional-talking-to adult-daughter-and-senior-mother

“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” – Dr. Seuss, The Lorax

Serving as a senior care advocate for a person you love is probably one of the greatest honors – and responsibilities – you’ll have as a family caregiver. It means completely comprehending the other person’s wishes and needs, and communicating them to those who can help make sure they are achieved. (more…)


How Dementia Care Services Allow Seniors with Alzheimer’s to Live at Home Alone

 February 3, 2022 by Dean Bellefeuille

senior-woman-looking-in-distance

There has long been an assumption that when someone receives a diagnosis of Alzheimer’s disease, the only real option for dementia care services is a nursing home. After all, it’s extremely hard for someone with cognitive decline to continue to reside at home, particularly when they live alone – or is it? (more…)


Study Reveals Secret to Joy in Senior Years

 January 31, 2022 by Dean Bellefeuille

Happy senior couple on the beach

After almost 80 years and a variety of research studies to produce the result: a good genetic makeup and wealth really have little to do with our level of joy. The Harvard Study of Adult Development began in 1938, looking into the lives of such high-profile participants as John F. Kennedy and Ben Bradlee. Through the years, it is been expanded to add inner-city residents along with offspring from the original Harvard elite, and the results were unexpected, to say the least.

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Improve Senior Health in Six Simple Steps

 January 17, 2022 by Dean Bellefeuille

senior woman exercising

Many people have left their New Year’s resolutions by the wayside by the end of January, but who says resolutions should only be made in the beginning of the year? There’s no time like the present to start a brand new goal or habit, especially for those hoping to improve senior health and wellness.

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Virtual Reality: A New Technology for Dementia Care That Helps Seniors Connect to the Past

 December 17, 2021 by Dean Bellefeuille

vr-glasses-senior-with-grandson

Picture for a second how it could feel to grapple with the cognitive obstacles of dementia. The family and friends who are closest to you are now unfamiliar. The words and phrases that would roll off your tongue without a second thought are now just out of reach. In fact, the whole world as you once knew it has completely turned upside down, leaving you yearning for a familiar foothold. (more…)