5 Things to Avoid Saying to Someone With Dementia

 March 27, 2024 by Dean Bellefeuille

The adult child of someone with dementia hugs her mother as they smile.

Have you ever said the wrong thing? Perhaps your intention was to compliment a friend on her new haircut, but you came across sounding like you were criticizing her previous hairstyle. Choosing our words carefully is always important, but even more so when speaking with someone with dementia. The words we say and the way we say them can significantly impact the person’s emotional well-being and quality of life. (more…)


Overcoming the Fear of Senior Falls

 March 20, 2024 by Dean Bellefeuille

An older adult sits in a chair smiling after overcoming the fear of senior falls.

As we get older, it’s natural to become more concerned about the risk of falling. However, the fear of falling can be overwhelming for many people, leading to a decrease in physical activity, social engagement, and overall quality of life. It’s essential to address this fear head-on and empower older adults to live confidently and fearlessly. Here are some valuable strategies to help those you love overcome the fear of senior falls: (more…)


What Do Family Caregivers Need? Well, Let Them Tell You!

 March 12, 2024 by Dean Bellefeuille

pensive-senior-lady-with-caregiver-in-the-background

It’s easy for family caregivers to feel alone. When you’re caring for someone else, remembering to care for yourself can be difficult. A recent listening session, however, allowed family caregivers to speak openly and honestly about what they need – and the results may surprise you. Here are some of the key findings and insights gleaned from these sessions. (more…)


Senior Birthday Party Ideas to Make the Day Special!

 February 19, 2024 by Dean Bellefeuille

A family celebrates their older loved one after receiving good senior birthday party ideas.

It’s that time of year again—time to celebrate an older loved one’s birthday! Have you thought about ways to make it extra special? The key to planning a successful event is to implement senior birthday party ideas that are unique to the individual. Start by thinking through: (more…)


When it is It Time to Consider 24-Hour Dementia Care?

 February 13, 2024 by Dean Bellefeuille

A mother and daughter contemplate getting 24-hour dementia care.

If you’re caring for a loved one with dementia, you know firsthand how challenging the ever-changing progression of care needs can be. As the condition advances, there comes a point when 24-hour dementia care becomes not only beneficial but essential for ensuring the safety, well-being, and quality of life for the individual. (more…)


Helping Build Healthy Sleeping Habits in Seniors

 January 23, 2024 by Dean Bellefeuille

An older man lies in bed after learning healthy sleeping habits in seniors.

Everyone understands the feeling of trying every trick in the book to get to sleep after a long day. As we age, it can be even more difficult to get enough sleep. Older adults may experience changes in their sleep architecture, including lighter sleep, more frequent awakenings, and a shift towards earlier bedtimes. Yet maintaining healthy sleep patterns is vitally important for cognitive function, emotional health, and physical vitality. (more…)


Dementia Care Cooking Tips for Seniors

 January 9, 2024 by Dean Bellefeuille

The adult child of a senior practices dementia care cooking tips for seniors.

The kitchen is a special place in the home. It’s where kids first go when they get home from school, looking for a snack and the chance to share about their day. It’s the place family members gather to prepare holiday meals together. It’s also a place to warm up a cup of milk and find some quiet, reflective solace when sleep is elusive. (more…)


When Caregiving Ends: Steps to Take to Rediscover Your Identity

 December 18, 2023 by Dean Bellefeuille

lady-looking-in-mirror

Caring for a loved one is often an all-consuming role. It requires so much of your time, focus, and energy that when caregiving ends, for any reason, it can leave you feeling lost. Other common feelings to expect when you are no longer serving as caregiver for a loved one include: (more…)