The Heartwarming Power of Becoming Penpals With Grandkids

 February 13, 2026 by Dean Bellefeuille

When their grandmother wanted to explore becoming penpals with grandkids, these two sisters wrote a letter together.

There’s a kind of joy that only real mail can bring. Not the everyday envelopes filled with statements or advertisements, but a handwritten note sealed with care. Maybe it has uneven letters, colorful stickers, or a return address carefully written by a grandchild who took their time. For an older adult, opening that envelope can feel like receiving a small gift that instantly lifts the day.

When distance, busy family calendars, or health challenges make visits less frequent, becoming penpals with grandkids offers a meaningful way to stay emotionally connected. This simple habit keeps relationships strong and brings something to look forward to—without requiring complicated planning or technology.

Why Handwritten Letters Still Hold Meaning

Texting is fast, but it’s fleeting. Messages disappear as soon as the next one arrives. A letter, on the other hand, becomes something tangible—something that can be reread, saved, and treasured.

For an older adult, receiving mail from a grandchild can:

  • Break up long periods of quiet or loneliness
  • Stir memories of their own younger years
  • Help them feel involved in the lives of the next generation

Letters also create easy conversation starters. Instead of focusing only on health concerns, you can ask, “Did you see what Ava wrote this week?” or “What did you think of that picture Ben drew?”

How a Penpal Club Supports Older Adults

A penpal club doesn’t need formal rules. It’s simply a shared understanding that letters will be exchanged regularly. That small commitment can have a powerful impact. A penpal routine can:

  • Add rhythm to the week by giving them something meaningful to prepare for
  • Strengthen their sense of identity as a grandparent and storyteller
  • Lift mood and ease feelings of isolation

Even short letters help reinforce the feeling that they are still needed and remembered.

Why Grandkids Benefit Too

Children gain valuable lessons through written correspondence with a grandparent. Being part of a penpal club can help kids:

  • Practice writing and reading with real purpose
  • Learn patience while waiting for mail
  • Discover family stories, traditions, and personal history
  • Build empathy by thinking about someone else’s feelings

It also gives parents a screen-free activity that feels special and intentional.

Simple Steps to Start a Penpal Club

Getting started doesn’t require much. A few small steps are enough:

  • Choose a realistic schedule, such as once a month or quarterly
  • Keep supplies within easy reach for everyone involved
  • Provide gentle prompts to make writing easier

Helpful prompts might include:

  • “Share a favorite childhood memory.”
  • “Tell them about something that made you smile this week.”
  • “Ask them a few questions about school or hobbies.”

Kids can also send drawings, jokes, or photos with captions.

Adapting When Writing Becomes Difficult

Physical or cognitive challenges don’t have to end the tradition. You can adjust by:

  • Writing down their dictated words
  • Using bold pens and large-print stationery
  • Keeping letters short and simple
  • Adding meaningful extras like photos or keepsakes

The connection matters more than the length.

How Home Care Helps Make It Happen

If daily responsibilities already feel overwhelming, caregivers can provide support—gathering supplies, mailing letters, reading notes aloud, or offering gentle reminders.

Contact At Home Independent Living at (315) 579-HOME (4663) to learn how we can help start a penpal club or support other home care services in Syracuse, Fayetteville, Camillus, and throughout Central New York.

 


Why So Many Older Adults Are Using Artificial Intelligence

 February 9, 2026 by Dean Bellefeuille

So many older adults are using artificial intelligence, including this woman who smiles as she works on her laptop.

AI often gets framed as a tool for younger generations, but that picture no longer reflects reality. In many households, older adults are using artificial intelligence in simple, practical ways that blend easily into daily routines. From asking a smart speaker to play classic music to checking the weather before heading out, AI has quietly become part of everyday life for many people over 50. (more…)


Looking for Relief From Dementia-Related Agitation? Try a Playlist Sandwich!

 February 2, 2026 by Dean Bellefeuille

A man who has found relief from dementia-related agitation smiles and enjoys music with his caregiver.

You’re helping Mom through her evening routine. The plan is simple: change clothes, wash up, and head to bed. But the closer you get, the more tense she becomes. Her shoulders stiffen. Her voice sharpens. Suddenly, everything feels harder than it should. Then you quietly start singing a song she loved decades ago. Almost immediately, something shifts and there’s relief from her dementia-related agitation. Her breathing slows. Her hands relax. That small moment of ease is exactly what a “playlist sandwich” is meant to create. (more…)


Bringing Your Parents Home: Is Multigenerational Living Right for You?

 January 19, 2026 by Dean Bellefeuille

A man who joined the growing trend of bringing your parents home for multigenerational living spends quality time with his family.

You’ve probably felt it yourself: housing costs are climbing, caregiving needs are growing, and the old idea that every generation lives in a separate house doesn’t always fit real life anymore. That’s why more families are starting to say, “What if we all lived together?”—not just for a weekend visit, but for good. (more…)


How Caring for Someone Later in Life Affects Your Mental Health

 January 12, 2026 by Dean Bellefeuille

A woman caring for someone later in life gazes out over the ocean at sunset.

You’re the one people call when something goes wrong. You’re the one who remembers the meds, the insurance forms, the questions for the doctor. But who is checking in on the knot that’s been sitting in your chest for months when you’re caring for someone later in life? (more…)


5 Signs of Early Alzheimer’s You Might Be Missing

 January 5, 2026 by Dean Bellefeuille

A woman displaying some of the signs of early Alzheimer’s receives a helping hand from her caregiver.

It’s amazing how clearly things make sense after a diagnosis. Suddenly, all those unusual moments you shrugged off snap into place. But before anyone has a name for what’s happening, it’s incredibly easy to overlook the signs of early Alzheimer’s or to attribute them to normal aging, fatigue, or an “off” day. After all, everyone forgets things sometimes, right? You’re trying to give someone you love the benefit of the doubt, and you don’t want to read too much into what you’re witnessing. (more…)


The Troubling Link Between Older Adults and Processed Foods

 December 17, 2025 by Dean Bellefeuille

A woman stares at a donut in her fridge, experiencing the addictive link between older adults and processed foods.

There’s something deeply comforting about familiar flavors—the crunch of potato chips, the sweetness of cookies, or the satisfying warmth of a quick microwave meal. For many older adults, those foods have been part of life since childhood. But new research from the University of Michigan reveals something surprising: the very foods that shaped a generation’s memories may also be fueling an addiction. (more…)


Is It Alzheimer’s? This Blood Test Can Help You Find Out!

 December 10, 2025 by Dean Bellefeuille

A man wonders, “Is it Alzheimer’s?” as he awaits his blood test results.

When someone you love begins showing signs of forgetfulness, confusion, or changes in judgment, your mind instantly races to the hardest possibility: Is it Alzheimer’s? Until recently, the only way to know for sure was through expensive brain scans or invasive spinal tests, often after months of appointments, referrals, and waiting. (more…)


Deck the Halls With Memories: How to Make Story Ornaments With Someone With Dementia

 November 19, 2025 by Dean Bellefeuille

A woman with dementia and her granddaughters work together on making story ornaments.

The holidays are full of sparkle, but let’s be honest: the ornaments with the biggest shine aren’t the glittery ones from the store. They’re the ones with a story. The macaroni star held together by too much glue. The Popsicle-stick snowflake that somehow survived three decades. The ornament that’s just a picture of Uncle Joe’s dog wearing a Santa beard (and still makes everyone laugh every year). (more…)