May 20, 2025 by
You’ve finally made it through the day. Dinner’s done, the dishes are drying, and just when you’re hoping for a quiet evening, things start to unravel. Your family member with dementia becomes anxious. Restless. Confused. Maybe even combative. You’re watching a switch flip right before your eyes, and no matter how calmly you speak or how many times you reassure them, nothing seems to help. (more…)
May 13, 2025 by
When we talk about living longer, most people think of green smoothies, gym memberships, or that one neighbor who swears by cold plunges and turmeric tea. But here’s something you might not be thinking about: balance. Not the work-life kind (though that’s important, too), but, rather, physical balance. As it turns out, improving your balance might just help you live a longer, healthier life. (more…)
May 6, 2025 by
You sit down with someone you’ve known your whole life, and suddenly, you’re not sure what to say. The stories they used to tell don’t come as easily. The questions you ask might be met with confusion. And what used to be a comfortable back-and-forth can feel like walking through fog. If you’ve been there, you’re not alone. Changes in conversational comfort are incredibly common when caring for someone with dementia. (more…)
April 18, 2025 by
If you’re caring for a loved one with dementia, you may have noticed some puzzling behaviors. Maybe they try to eat a napkin, put small objects in their mouth, or reach for things that aren’t food at all. This alarming and confusing behavior, known as pica, is more common in people with dementia than you might think. (more…)
April 11, 2025 by
Caregiving is often seen as exhausting, stressful, and all-consuming. And let’s be honest—it can be. The late nights, the constant worry, the emotional ups and downs of caregiving all take a toll. But here’s something surprising: caregiving isn’t just about giving. It also gives back. (more…)
April 4, 2025 by
You’ve likely experienced it before: an older loved one with dementia becomes stuck on a thought, anxious about something that isn’t a real threat, or determined to do something unsafe. No amount of logic seems to help. Trying to reason with someone with dementia only escalates the situation. It’s frustrating, emotional, and exhausting. (more…)
March 19, 2025 by
For many, the simple act of conversation is a joy taken for granted. A shared chuckle over a steaming cup of coffee, recounting cherished memories, or expressing affection with a heartfelt “I love you”—these moments form the fabric of our daily lives. However, problems with speaking for someone with Parkinson’s disease can make even simple communications challenging. (more…)
March 13, 2025 by
Children are naturally observant, and when a loved one begins showing signs of dementia, they may have a lot of questions. “Why does Grandma forget my name?” “Why does Grandpa keep asking me the same thing?” “Did I do something wrong?” As a parent, you might not always have immediate answers, but the most important thing is to create an open, reassuring space for discussion when kids have questions about dementia. (more…)
March 6, 2025 by
Does it ever feel like your entire day revolves around saying yes? Yes to running another errand, taking on one more favor, or squeezing in yet another task when you’re already stretched thin. Caregiving, especially for a loved one, can make it easy to fall into the habit of constantly accommodating others. But here’s the reality: always saying yes can leave you physically drained, mentally exhausted, and emotionally depleted. The key to being more effective, present, and balanced is learning how—and when—to say no as a caregiver. (more…)
February 19, 2025 by
Do you wake up each morning wondering what kind of conflict you’re going to face with your aging parent today? If every day seems fraught with conversations that leave you feeling frustrated, maybe it’s time to try something new! Help both of you break out of the rut you’re stuck in with these expert communication tips and end disagreements with an aging parent. (more…)