Category: Senior Health

 September 10, 2025 by Dean Bellefeuille

It’s easy to overlook. After all, Dad’s just relaxing in the recliner, watching TV, maybe dozing off here and there. But when sitting becomes the main activity of the day, the risks start stacking up. (more…)

 June 23, 2025 by Dean Bellefeuille

A full plate left untouched can speak volumes. For many older adults, changes in appetite are a quiet signal that something isn’t quite right: physically, emotionally, or both. The loss of appetite in older adults is often a warning sign that deserves attention. Instead of turning mealtime into a battle, learning what might be behind the change can open the door to more effective, compassionate solutions. (more…)

 January 10, 2025 by Dean Bellefeuille

We often think of goal setting as something reserved for younger years—setting career milestones, saving for a house, or training for a marathon. But age should never be a factor! Goal setting for older adults can be a powerful motivator, offering a renewed sense of purpose and direction. I’ve seen firsthand how setting even small, manageable goals can bring incredible joy and accomplishment, no matter your stage in life. (more…)

 November 26, 2024 by Dean Bellefeuille

“Laura, it’s so good to see you!”

What a sweet greeting this would be…if you actually were Laura. Increasingly, Mom is referring to you as her sister, forgetting that you’re her daughter. Coping with dementia-related memory loss, especially as the disease starts to steal memories and someone you love no longer recognizes your face, can be extremely hard. The sadness is overwhelming, the frustration undeniable, and the questions keep piling up: Why is this happening? What do I do now? (more…)

 November 19, 2024 by Dean Bellefeuille

It’s here! The holiday season is in full swing, filled with laughter, decorations, and of course, family gatherings. But let’s be real: it can also be packed with stress, tempting treats, and a hectic pace that leaves everyone a little frazzled. If you’re caring for an older loved one, you know how quickly the holidays can turn from “merry and bright” to “chaotic and overwhelming.” And if hypertension is a factor, it can be even more of a challenge. Between extra salty holiday meals, busy schedules, and unexpected stressors, holiday hypertension management can be daunting. But never fear; with some thoughtful planning and small adjustments, you can help keep their health in check while still enjoying all the festive cheer. (more…)

 October 21, 2024 by Dean Bellefeuille

When most people think of Parkinson’s disease, tremors or difficulty moving likely come to mind first. But if you’re caring for a loved one with Parkinson’s, you may have noticed they’re dealing with so much more than just movement issues. Parkinson’s hidden symptoms, such as depression, sleep problems, and cognitive changes, can have just as much of an impact on daily life, but often go unnoticed or untreated. Understanding these symptoms is crucial to providing the best possible care for someone you love with Parkinson’s disease. (more…)

 September 23, 2024 by Dean Bellefeuille

Watching a loved one manage the daily challenges of COPD can be tough. You see them struggle with breathlessness and fatigue, and you want to do everything you can to help. What you might not realize is that there are other COPD-related health complications, known as comorbidities, which need to be addressed and managed in tandem with COPD. The best way to help someone with COPD is by learning about these potential comorbidities, and then supporting and advocating for the person to receive screenings and treatment as needed. (more…)

 September 10, 2024 by Dean Bellefeuille

If your mom has dementia and is struggling to remember your name or losing track of her daily routine, an unsettling thought might creep into your mind: “Will this happen to me, too?” It’s natural to struggle with the fear of facing the same challenges as a loved one with dementia. We invite you to take a deep breath and consider the following facts, causes, and risk factors about dementia and Alzheimer’s disease to help empower you to navigate these worries and find some peace of mind. (more…)

 July 23, 2024 by Dean Bellefeuille

As a family caregiver for an aging parent, you become their biggest cheerleader and most trusted confidant. It should never be just about managing medications or medical appointments; you’re enriching their life, making each day more meaningful. It’s amazing what a difference focusing on the positives of getting older can have on a person’s wellbeing, and in your role as family caregiver, you can make a profound impact on the life of the person you love.

These ideas can help you promote a positive outlook and an environment focused on mental and emotional wellness:

• Health and Wellness: Routine doctors’ visits, a good diet, and tending to chronic conditions are major aspects of care, but equal attention must be given to mental health. Encouraging open conversations about feelings and any anxieties can help identify issues before they become serious. It’s also beneficial to integrate holistic practices such as meditation or mindfulness exercises, which have been shown to improve mental health and overall quality of life.
• Stimulating Activities: Adding old passions and new interests into a senior’s daily routine can be great for maintaining a positive outlook on aging. Activities like gardening, art classes, or book clubs are fun, keep the mind active and motor skills sharp, and help facilitate social interactions. You can also consider technology-driven activities such as virtual reality experiences that simulate travel or historical events, which can be both entertaining and educational. And don’t forget physical activities such as tai chi or gentle yoga to improve both physical and emotional wellbeing.
• Community and Connections: Maintaining social connections is essential for emotional health. Facilitating participation in community events or arranging for regular visits with friends and family can significantly enhance their quality of life. Technology can be of great use here, bridging the distance through video calls or social media, which allows for maintaining relationships despite physical distance. Creating opportunities for older adults to meet new people, such as through local clubs or community centers, can also be beneficial. These connections can help prevent feelings of isolation and loneliness, which are common in older adults.
• Professional Support: Even the most dedicated family caregivers may not always be able to provide the full scope of care an older loved one needs. A skilled caregiver offers not only friendly companionship but also personalized support that fosters independence within the comforting environment of their own home. Professional caregivers can be instrumental in implementing therapeutic activities, preparing healthy meals, and providing transportation to appointments. They also offer valuable respite for family caregivers, ensuring that the care provided is both consistent and comprehensive.

Your commitment to promoting the positives of getting older, along with our customized home care services, can be life-changing. Contact us online or at (315) 579-HOME (4663), and let’s work together to make life more fulfilling and enjoyable for someone you love. Our services are available throughout Syracuse, Camillus, Clay, and the surrounding areas.

 July 17, 2024 by Dean Bellefeuille

Every victory – from tying their own shoes to preparing themselves lunch – is a feat for someone with dementia. These moments boost their confidence while reinforcing their sense of identity in the midst of the challenges they’re facing. One crucial aspect of caring for a loved one with dementia is to nurture these opportunities, preserving the dignity and joy of independent living. Here are a few tried-and-true strategies to help promote independence in seniors with dementia.

Create a Supportive Environment

Make sure the person’s home is safe and free from hazards. Minor adaptations, such as installing motion-sensor lights for better visibility at night and securing loose rugs, can protect against falls and boost confidence. Introduce tools that simplify daily tasks—like ergonomic kitchenware that’s easier to hold—to help them feel capable and in control. Adding clear labels on cabinets and drawers can also guide them more easily through their daily routine, reducing confusion and promoting independence.

Break Down Tasks

Lead into daily activities with creativity and patience. For example, if getting dressed becomes a challenge, try laying the clothes out in an order that makes it easier to navigate for the older adult. Opt for clothing with elastic waistbands or magnetic buttons to minimize frustration. Every small step they can do on their own is an encouragement to their self-esteem. Providing visual aids or step-by-step instructions for more complex tasks can also help them maintain autonomy.

Support Physical Activity

Healthy living involves prioritizing physical activity. Motivate the person to engage in doctor-approved exercises that are safe and enjoyable, like short walks in the park or light stretching at home. Adapt the intensity according to their ability, focusing on enjoyment and the feeling of accomplishment. Encourage regular schedules to help them build a routine that includes physical activity to boost both their mobility and mood.

Take Advantage of Helpful Technology

Take advantage of the many technological advancements that help support independence in seniors with dementia. Consider devices like GPS trackers and simplified phone applications that help manage daily life without overwhelming them. These tools offer peace of mind to both of you, ensuring safety while respecting their need for independence. Smart home devices that can control lighting, temperature, and security with simple commands can also enhance their living environment and provide additional comfort.

Lead With Empathy

Empathy is the name of the game in dementia care. Validate their feelings and perspectives, even when they differ from your own. Engaging in their reality helps reduce their stress and makes them feel valued and understood, reinforcing their sense of self-worth. Regular, open conversations can help build trust and make them more comfortable in expressing their needs and emotions.

Fostering independence for someone with dementia enriches their lives. Celebrate each victory, no matter how small it may seem. It can truly make a world of difference!

Our dementia care experts, serving Syracuse, Camillus, Clay, and the surrounding areas, have additional tips to offer along with skilled hands-on care to help the person you love live their best life. Contact us online or at (315) 579-HOME (4663).