January 25, 2023 by Dean Bellefeuille

There’s frequently nothing “routine” about a routine checkup. You may arrive to your appointment perfectly fine but leave with orders for blood work along with other medical tests the doctor recommends to keep you as healthy as possible. These tests might be nothing more than a minor inconvenience for most adults, however for older adults, they may be challenging, for several reasons: transportation problems, thinner skin, mobility issues, cognitive difficulties, fragile veins, health worries, and much more. (more…)


 January 17, 2023 by Dean Bellefeuille

Wandering. Pacing. Fidgeting. When you start to note these common issues in a loved in with dementia, it is time to take action before they intensify to agitation, aggression, or leaving the house. You may soon find that pinpointing the reason that the individual is feeling uneasy is sometimes half the battle in relieving restlessness in dementia. (more…)


 January 4, 2023 by Dean Bellefeuille

Following the indulgence associated with the holiday season, many people choose to scale back on their calorie consumption. But when seniors refuse to eat altogether, or perhaps make unhealthy or unbalanced dietary choices, it is important to determine the cause associated with this behavior, and to recognize how to help them get on track with more nutritious eating. (more…)


 December 9, 2022 by Dean Bellefeuille

Does your blood pressure soar when you finally finish filling your cart with groceries, only to find just one checkout lane open and a line of annoyed shoppers ahead of you? Or when you arrive five minutes early for a doctor’s appointment, only to have to wait 45 minutes to be seen? Some people just seem to project an inherent sense of patience, regardless of the circumstances. Wouldn’t you love to know their secret, specifically when it comes to finding extra patience as a caregiverfor an older adult? (more…)


 December 1, 2022 by Dean Bellefeuille

The world around you may be resolving to lose 10 pounds, eat healthier, and exercise more, but if you’re caring for someone with Alzheimer’s, perhaps just getting through the day is ambitious enough. The idea of aiming to improve upon any section of your life in this unsettling time may feel understandably overwhelming. (more…)


 November 18, 2022 by Dean Bellefeuille

It’s been months since you’ve had the chance to enjoy a good, long visit with Mom. Now that the holiday season is here, you have the opportunity for some uninterrupted time to catch up. Of course, you’ll want to make the most of this quality time together, but visiting aging parents for the holidays is also the perfect time to assess how they are really doing, and if there are any changes in their health that may have gone undetected through phone calls and FaceTime. (more…)


 November 2, 2022 by Dean Bellefeuille

Hold onto your hats…the holiday season is here! While there are many who thrive on the hectic pace of parties and celebrations, there are just as many who cringe at the idea of stepping out of their comfort zone and into more extensive social obligations. It may simply boil down to one key difference: introversion vs. extroversion. And it’s important to know which category a loved one leans towards, so you can help incorporate the right type of socialization for either an extroverted or introverted senior to help them thrive. (more…)


 September 2, 2022 by Dean Bellefeuille

If you’re in a successful, lasting relationship, you know that it requires compromise, commitment, and sacrifice. The happiest relationships are the ones where both parties selflessly take care of one another. This balance shifts, however, if the person you love encounters a significant health concern, and you need to take on a spousal caregiving role. And this shift can have an adverse effect on the dynamics of your relationship if you are not vigilant, as you find yourself in this new role. (more…)


 August 19, 2022 by Dean Bellefeuille

You’ve decided the family home is just way too much for your mother and father to manage. A small house became available just around the corner from you that’s ideal: a beautiful flower garden in the yard, a sunny, cheerful kitchen, and no stairs to navigate. Now it is time to start the downsizing process. The only problem? Mom has dementia. (more…)