How to Preserve Independence and Purpose for Seniors

 March 14, 2023 by Dean Bellefeuille

An elderly woman enjoys time with her grandchildren

What exactly is it that gets you up out of bed each and every morning? If you are a member of the sandwich generation, caring for both older and younger loved ones, your list is likely quite extensive! As the nest empties, however, it becomes important to redefine our identity and discover new ways to bring meaning to each and every day. In fact, the benefits of purpose for seniors are even more far-reaching than we once believed. (more…)


What to Do When a Sibling Won’t Accept Senior Care Help for Parents

 March 7, 2023 by Dean Bellefeuille

caregiver talking with senior

When you start to detect the warning signs that senior care help for parents is needed, very often, an elderly parent won’t accept help. After all, acknowledging the need for help isn’t easy, especially for somebody who appreciates their independence and privacy. Yet, what do you do when another member of the family is the one pushing back? If you’ve come to an impasse within your family about the need for senior care, there is one very likely culprit that may be in play: denial. (more…)


Support Someone with Dementia With These Easy Tips for a Routine

 February 20, 2023 by Dean Bellefeuille

senior lady eating lunch

Have you ever woken up from a dream feeling completely disoriented? The dream seemed so real, and it takes a moment to regain your bearings. For someone with dementia, this disorientation is a part of everyday life. When caring for someone with dementia, a primary goal should be to help provide as much stability as possible, and one of the best ways to accomplish this is by adhering to a predictable routine. (more…)


Overcoming the Common Challenges of Ageism and Ableism

 February 15, 2023 by Dean Bellefeuille

three generations

What’s your first thought when you see an elderly person in a wheelchair? Do you see that person as less-than, someone in need of being fixed? Do you assume they need special treatment, as though a physical disability impacts intellect as well? How does this perception vary from when you see an older adult standing upright, without the need for a wheelchair; would you think they were better-abled than the wheelchair-bound senior? (more…)


Caregiver Boredom Bringing you down? You’re not the only one.

 February 9, 2023 by Dean Bellefeuille

bored caregiver

It’s hard to admit but even harder to avoid. Feeling bored with your role as family caregiver is a common response to spending so much time together, completing the same tasks, engaging in the same activities, and running out of interesting conversation topics. This common sentiment is not related to your feelings for the person in your care. In fact, they may be feeling just as bored with a stagnant routine.

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How to Make Medical Testing for the Elderly a Better Experience

 January 25, 2023 by Dean Bellefeuille

senior-man-getting-Cat-scan-with-technician

There’s frequently nothing “routine” about a routine checkup. You may arrive to your appointment perfectly fine but leave with orders for blood work along with other medical tests the doctor recommends to keep you as healthy as possible. These tests might be nothing more than a minor inconvenience for most adults, however for older adults, they may be challenging, for several reasons: transportation problems, thinner skin, mobility issues, cognitive difficulties, fragile veins, health worries, and much more. (more…)


How to Recognize and Relieve Restlessness in Dementia

 January 17, 2023 by Dean Bellefeuille

elderly person with dementia who is confused and restless

Wandering. Pacing. Fidgeting. When you start to note these common issues in a loved in with dementia, it is time to take action before they intensify to agitation, aggression, or leaving the house. You may soon find that pinpointing the reason that the individual is feeling uneasy is sometimes half the battle in relieving restlessness in dementia. (more…)


Common Reasons Seniors Refuse to Eat and Solutions to Help

 January 4, 2023 by Dean Bellefeuille

caregiver-encouraging-senior-man-to-eat

Following the indulgence associated with the holiday season, many people choose to scale back on their calorie consumption. But when seniors refuse to eat altogether, or perhaps make unhealthy or unbalanced dietary choices, it is important to determine the cause associated with this behavior, and to recognize how to help them get on track with more nutritious eating. (more…)


Effective Options to Thicken Liquids for Swallowing Difficulties

 December 19, 2022 by Dean Bellefeuille

happy-senior-lady-drinking-smoothie

Unless you have dysphagia, a swallowing disorder, it is likely you haven’t given much thought to the various textures and consistencies of the liquids in your diet. When you are thirsty, nothing hits the spot like an ice-cold glass of water. On a hot summer day, you may crave a refreshing smoothie. And when you’re recuperating from the flu, a nice bowl of soup really is just what the doctor ordered. (more…)


Wishing You Had More Patience as a Caregiver? You Do. Start Here.

 December 9, 2022 by Dean Bellefeuille

patient-caregiver

Does your blood pressure soar when you finally finish filling your cart with groceries, only to find just one checkout lane open and a line of annoyed shoppers ahead of you? Or when you arrive five minutes early for a doctor’s appointment, only to have to wait 45 minutes to be seen? Some people just seem to project an inherent sense of patience, regardless of the circumstances. Wouldn’t you love to know their secret, specifically when it comes to finding extra patience as a caregiverfor an older adult? (more…)