March 27, 2024 by Dean Bellefeuille

Have you ever said the wrong thing? Perhaps your intention was to compliment a friend on her new haircut, but you came across sounding like you were criticizing her previous hairstyle. Choosing our words carefully is always important, but even more so when speaking with someone with dementia. The words we say and the way we say them can significantly impact the person’s emotional well-being and quality of life. (more…)


 March 20, 2024 by Dean Bellefeuille

As we get older, it’s natural to become more concerned about the risk of falling. However, the fear of falling can be overwhelming for many people, leading to a decrease in physical activity, social engagement, and overall quality of life. It’s essential to address this fear head-on and empower older adults to live confidently and fearlessly. Here are some valuable strategies to help those you love overcome the fear of senior falls: (more…)


 March 12, 2024 by Dean Bellefeuille

It’s easy for family caregivers to feel alone. When you’re caring for someone else, remembering to care for yourself can be difficult. A recent listening session, however, allowed family caregivers to speak openly and honestly about what they need – and the results may surprise you. Here are some of the key findings and insights gleaned from these sessions. (more…)


 February 19, 2024 by Dean Bellefeuille

It’s that time of year again—time to celebrate an older loved one’s birthday! Have you thought about ways to make it extra special? The key to planning a successful event is to implement senior birthday party ideas that are unique to the individual. Start by thinking through: (more…)


 February 13, 2024 by Dean Bellefeuille

If you’re caring for a loved one with dementia, you know firsthand how challenging the ever-changing progression of care needs can be. As the condition advances, there comes a point when 24-hour dementia care becomes not only beneficial but essential for ensuring the safety, well-being, and quality of life for the individual. (more…)


 January 23, 2024 by Dean Bellefeuille

Everyone understands the feeling of trying every trick in the book to get to sleep after a long day. As we age, it can be even more difficult to get enough sleep. Older adults may experience changes in their sleep architecture, including lighter sleep, more frequent awakenings, and a shift towards earlier bedtimes. Yet maintaining healthy sleep patterns is vitally important for cognitive function, emotional health, and physical vitality. (more…)


 January 9, 2024 by Dean Bellefeuille

The kitchen is a special place in the home. It’s where kids first go when they get home from school, looking for a snack and the chance to share about their day. It’s the place family members gather to prepare holiday meals together. It’s also a place to warm up a cup of milk and find some quiet, reflective solace when sleep is elusive. (more…)


 December 18, 2023 by Dean Bellefeuille

Caring for a loved one is often an all-consuming role. It requires so much of your time, focus, and energy that when caregiving ends, for any reason, it can leave you feeling lost. Other common feelings to expect when you are no longer serving as caregiver for a loved one include: (more…)