April 11, 2023 by Dean Bellefeuille

Starting the day with a rejuvenating shower and ending it with a warm bubble bath are daily pleasures for many of us. But it really is possible to have too much of a good thing when it comes to bathing habits for older adults. You might want to rethink that daily bath or shower for seniors, for several reasons: (more…)


 April 3, 2023 by Dean Bellefeuille

A vital characteristic in any effective caregiver is being empathetic. The ability to put yourself in another person’s shoes allows you to better meet their needs. But there is one particular type of empathy that you need to understand as a caregiver in order to protect your own health and wellbeing: emotional empathy. (more…)


 March 22, 2023 by Dean Bellefeuille

The benefits of chemotherapy are without question and can save someone’s life. Yet, during the process of destroying harmful cancer cells, noncancerous cells can also be in the crossfire, creating challenging side effects. The physician will provide recommendations on what cancer patients should do to reduce these effects, and an empowered patient can help support the goal by knowing what to avoid during chemo treatment. (more…)


 March 14, 2023 by Dean Bellefeuille

What exactly is it that gets you up out of bed each and every morning? If you are a member of the sandwich generation, caring for both older and younger loved ones, your list is likely quite extensive! As the nest empties, however, it becomes important to redefine our identity and discover new ways to bring meaning to each and every day. In fact, the benefits of purpose for seniors are even more far-reaching than we once believed. (more…)


 March 7, 2023 by Dean Bellefeuille

When you start to detect the warning signs that senior care help for parents is needed, very often, an elderly parent won’t accept help. After all, acknowledging the need for help isn’t easy, especially for somebody who appreciates their independence and privacy. Yet, what do you do when another member of the family is the one pushing back? If you’ve come to an impasse within your family about the need for senior care, there is one very likely culprit that may be in play: denial. (more…)


 February 15, 2023 by Dean Bellefeuille

What’s your first thought when you see an elderly person in a wheelchair? Do you see that person as less-than, someone in need of being fixed? Do you assume they need special treatment, as though a physical disability impacts intellect as well? How does this perception vary from when you see an older adult standing upright, without the need for a wheelchair; would you think they were better-abled than the wheelchair-bound senior? (more…)


 February 9, 2023 by Dean Bellefeuille

It’s hard to admit but even harder to avoid. Feeling bored with your role as family caregiver is a common response to spending so much time together, completing the same tasks, engaging in the same activities, and running out of interesting conversation topics. This common sentiment is not related to your feelings for the person in your care. In fact, they may be feeling just as bored with a stagnant routine.

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 January 25, 2023 by Dean Bellefeuille

There’s frequently nothing “routine” about a routine checkup. You may arrive to your appointment perfectly fine but leave with orders for blood work along with other medical tests the doctor recommends to keep you as healthy as possible. These tests might be nothing more than a minor inconvenience for most adults, however for older adults, they may be challenging, for several reasons: transportation problems, thinner skin, mobility issues, cognitive difficulties, fragile veins, health worries, and much more. (more…)


 January 17, 2023 by Dean Bellefeuille

Wandering. Pacing. Fidgeting. When you start to note these common issues in a loved in with dementia, it is time to take action before they intensify to agitation, aggression, or leaving the house. You may soon find that pinpointing the reason that the individual is feeling uneasy is sometimes half the battle in relieving restlessness in dementia. (more…)


 January 4, 2023 by Dean Bellefeuille

Following the indulgence associated with the holiday season, many people choose to scale back on their calorie consumption. But when seniors refuse to eat altogether, or perhaps make unhealthy or unbalanced dietary choices, it is important to determine the cause associated with this behavior, and to recognize how to help them get on track with more nutritious eating. (more…)