July 9, 2025 by
Caring for your parents as they age doesn’t come with a guidebook. Most of us step into it gradually, helping with errands or checking in more often. Then come the big decisions: Is it safe for them to drive? Do they need help at home? Are we ready to talk about long-term care?
And more often than not, we aren’t. (more…)
June 23, 2025 by
A full plate left untouched can speak volumes. For many older adults, changes in appetite are a quiet signal that something isn’t quite right: physically, emotionally, or both. The loss of appetite in older adults is often a warning sign that deserves attention. Instead of turning mealtime into a battle, learning what might be behind the change can open the door to more effective, compassionate solutions. (more…)
June 16, 2025 by
Sometimes it’s not what’s said that causes someone with dementia to react…it’s what’s around them. A moved piece of furniture. A shadow across the floor. A face they don’t recognize in a familiar room. These subtle changes might go unnoticed by most, but for someone with cognitive decline, these environmental triggers for dementia can make familiar surroundings feel suddenly unfamiliar, even threatening. (more…)
June 9, 2025 by
There’s a moment many caregivers know well: standing at the edge of a task that feels too big to start. The dishes are piling up, the medication organizer needs refilling, there are calls to return, and somehow even the small things feel like mountains. We’ve got a solution that can help you overcome feeling overwhelmed: the 5-minute rule for caregivers. (more…)
May 20, 2025 by
You’ve finally made it through the day. Dinner’s done, the dishes are drying, and just when you’re hoping for a quiet evening, things start to unravel. Your family member with dementia becomes anxious. Restless. Confused. Maybe even combative. You’re watching a switch flip right before your eyes, and no matter how calmly you speak or how many times you reassure them, nothing seems to help. (more…)
May 13, 2025 by
When we talk about living longer, most people think of green smoothies, gym memberships, or that one neighbor who swears by cold plunges and turmeric tea. But here’s something you might not be thinking about: balance. Not the work-life kind (though that’s important, too), but, rather, physical balance. As it turns out, improving your balance might just help you live a longer, healthier life. (more…)
May 6, 2025 by
You sit down with someone you’ve known your whole life, and suddenly, you’re not sure what to say. The stories they used to tell don’t come as easily. The questions you ask might be met with confusion. And what used to be a comfortable back-and-forth can feel like walking through fog. If you’ve been there, you’re not alone. Changes in conversational comfort are incredibly common when caring for someone with dementia. (more…)
April 18, 2025 by
If you’re caring for a loved one with dementia, you may have noticed some puzzling behaviors. Maybe they try to eat a napkin, put small objects in their mouth, or reach for things that aren’t food at all. This alarming and confusing behavior, known as pica, is more common in people with dementia than you might think. (more…)
April 11, 2025 by
Caregiving is often seen as exhausting, stressful, and all-consuming. And let’s be honest—it can be. The late nights, the constant worry, the emotional ups and downs of caregiving all take a toll. But here’s something surprising: caregiving isn’t just about giving. It also gives back. (more…)
April 4, 2025 by
You’ve likely experienced it before: an older loved one with dementia becomes stuck on a thought, anxious about something that isn’t a real threat, or determined to do something unsafe. No amount of logic seems to help. Trying to reason with someone with dementia only escalates the situation. It’s frustrating, emotional, and exhausting. (more…)