January 4, 2023 by
Following the indulgence associated with the holiday season, many people choose to scale back on their calorie consumption. But when seniors refuse to eat altogether, or perhaps make unhealthy or unbalanced dietary choices, it is important to determine the cause associated with this behavior, and to recognize how to help them get on track with more nutritious eating. (more…)
September 16, 2022 by
We all have bad days and good days, and we are all entitled to a bit of crankiness or negative thinking occasionally. If you’re taking care of a loved one who appears to have fallen into a routine of continuous negativity and complaining, however, it’s worth exploring whether a health problem may be the root cause. A physician can help you determine if a loved one’s mood is being affected by common health problems in the elderly. (more…)
June 2, 2022 by
Benjamin Franklin hit the nail on the head: An ounce of prevention really is worth a pound of cure. When it comes to detecting and addressing mobility issues in seniors, prevention is crucial. Falls in seniors lead to 300,000 hip fractures, 3 million emergency room visits, and 32,000 deaths each year, according to the CDC. (more…)
April 20, 2022 by
Many of today’s seniors were raised during the Great Depression. They lived through a period of time when the nation was pinching pennies and cutting corners. Frugality was embedded in many of them very early on and often remains firmly in place for a lifetime. (more…)
April 14, 2022 by
Memory loss and Alzheimer’s may seem synonymous. However, it’s important to realize that long-term memory frequently remains intact long into the progression of the disease. That is why tapping into those distant memories with reminiscence therapy is an ideal strategy to help a senior with dementia stay engaged in current conversations by connecting to the past. (more…)
April 6, 2022 by
From the moment you woke up this morning up until the end of an exhausting day, you have given your all to your older family member. You provided help with showering and dressing, prepared nutritious meals, cleaned the house, all while making sure the person was happily involved in enjoyable activities, made it for their 3:00 hair appointment, and picked up prescriptions and groceries afterwards. And while you are not doing any of these things for a pat on the back, a simple “thank you” would be nice – but is rarely offered. (more…)
February 10, 2022 by
“Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not.” – Dr. Seuss, The Lorax
Serving as a senior care advocate for a person you love is probably one of the greatest honors – and responsibilities – you’ll have as a family caregiver. It means completely comprehending the other person’s wishes and needs, and communicating them to those who can help make sure they are achieved. (more…)
January 31, 2022 by
After almost 80 years and a variety of research studies to produce the result: a good genetic makeup and wealth really have little to do with our level of joy. The Harvard Study of Adult Development began in 1938, looking into the lives of such high-profile participants as John F. Kennedy and Ben Bradlee. Through the years, it is been expanded to add inner-city residents along with offspring from the original Harvard elite, and the results were unexpected, to say the least.
January 17, 2022 by
Many people have left their New Year’s resolutions by the wayside by the end of January, but who says resolutions should only be made in the beginning of the year? There’s no time like the present to start a brand new goal or habit, especially for those hoping to improve senior health and wellness.
December 9, 2021 by
If your child developed an illness, who would you call? Without a second thought, many parents have their pediatrician’s number on speed dial so that the professional they’ve meticulously selected to manage the medical care needs of their children can help as soon as possible. Due to their specialized training, working with a trustworthy pediatrician ensures the best possible care. (more…)