January 4, 2023 by
Following the indulgence associated with the holiday season, many people choose to scale back on their calorie consumption. But when seniors refuse to eat altogether, or perhaps make unhealthy or unbalanced dietary choices, it is important to determine the cause associated with this behavior, and to recognize how to help them get on track with more nutritious eating. (more…)
December 19, 2022 by
Unless you have dysphagia, a swallowing disorder, it is likely you haven’t given much thought to the various textures and consistencies of the liquids in your diet. When you are thirsty, nothing hits the spot like an ice-cold glass of water. On a hot summer day, you may crave a refreshing smoothie. And when you’re recuperating from the flu, a nice bowl of soup really is just what the doctor ordered. (more…)
December 9, 2022 by
Does your blood pressure soar when you finally finish filling your cart with groceries, only to find just one checkout lane open and a line of annoyed shoppers ahead of you? Or when you arrive five minutes early for a doctor’s appointment, only to have to wait 45 minutes to be seen? Some people just seem to project an inherent sense of patience, regardless of the circumstances. Wouldn’t you love to know their secret, specifically when it comes to finding extra patience as a caregiverfor an older adult? (more…)
December 1, 2022 by
The world around you may be resolving to lose 10 pounds, eat healthier, and exercise more, but if you’re caring for someone with Alzheimer’s, perhaps just getting through the day is ambitious enough. The idea of aiming to improve upon any section of your life in this unsettling time may feel understandably overwhelming. (more…)
November 18, 2022 by
It’s been months since you’ve had the chance to enjoy a good, long visit with Mom. Now that the holiday season is here, you have the opportunity for some uninterrupted time to catch up. Of course, you’ll want to make the most of this quality time together, but visiting aging parents for the holidays is also the perfect time to assess how they are really doing, and if there are any changes in their health that may have gone undetected through phone calls and FaceTime. (more…)
November 10, 2022 by
Finding a cure for Alzheimer’s has become as tangled as the tau threads long thought to be the root cause of the disease. Now, however, researchers may be drawing a step closer to unraveling the mystery of Alzheimer’s disease, aboard a different train of thought. The latest research on Alzheimer’s is pointing to the possibility of an inflammatory response in the brain, which poses the question: could Alzheimer’s disease actually be an autoimmune disorder? (more…)
November 2, 2022 by
Hold onto your hats…the holiday season is here! While there are many who thrive on the hectic pace of parties and celebrations, there are just as many who cringe at the idea of stepping out of their comfort zone and into more extensive social obligations. It may simply boil down to one key difference: introversion vs. extroversion. And it’s important to know which category a loved one leans towards, so you can help incorporate the right type of socialization for either an extroverted or introverted senior to help them thrive. (more…)
October 19, 2022 by
Remember during the height of the pandemic, when social distancing was the norm and we had to settle for virtual visits? One of the most fundamental aspects of being a human – physical touch – was put aside in order to protect all of us from harm. (more…)
October 11, 2022 by
If there’s one thing that connects us all, it’s food! Think about how many cherished memories have been made through the years that incorporated food at the center of them all: wedding celebrations, holiday meals, birthday parties. Even ordinary days include routines that become ingrained in us around food, from that first aromatic cup of coffee in the morning to a shared bowl of buttery popcorn with family while watching a movie. (more…)
October 3, 2022 by
Fall is the start to cold and flu season, which is also the time our immune systems get a good workout. Fortunately, our natural immunity is remarkable with its capacity to identify and eradicate invading infections. Wouldn’t it be amazing if it could do the same with cancer? As it turns out, just such a cancer treatment option may be on the horizon. (more…)