March 16, 2016 by
The brain is an incredible, complex machine. While quite small, weighing in at only 3 pounds, it can produce enough energy to power a light bulb and to process information at a speed of up to 268 miles per hour. This amazing structure is also quite delicate. Despite being fairly well protected, one strong bump to the head can result in irreparable damage to the brain.
January 13, 2016 by
As many as 20 to 40 percent of seniors report feelings of loneliness, and while loneliness is certainly no fun, recent statistics show an even more disturbing trend for lonely seniors. According to research from the University of Chicago, seniors who suffer from loneliness and isolation are twice as unhealthy as those who are obese, and have a 14 percent greater risk of dying earlier than those who are more socially engaged.
January 5, 2016 by
Seniors have a lot on their plates, medication-wise. According to the American Society of Consultant Pharmacists, “On average, individuals 65 to 69 years old take nearly 14 prescriptions per year; individuals aged 80 to 84 take an average of 18 prescriptions per year.” While these numbers seem staggering, with nearly 92% of older adults having at least one chronic condition and 77% having at least two, the amount of medications that seniors take per year tends to make sense.
September 29, 2015 by
It’s perfectly normal for those impacted by Alzheimer’s to experience feelings of frustration when formerly simple tasks suddenly seem insurmountable. And it’s also natural for those caring for loved ones with Alzheimer’s to take over these tasks to alleviate that frustration. We at At Home Independent Living, however, believe in fostering as much independence and self-worth as possible in those with Alzheimer’s, and suggest the following tips in the face of frustrations:
September 23, 2015 by
If you’ve found yourself stepping into the world of Alzheimer’s with a senior loved one, it’s safe to say that you’ll be discovering some new challenges and changes that may leave you wondering how to best meet your loved one’s needs. Although Alzheimer’s affects each individual uniquely, the disease can be broken down in a general way into the following three stages (and, we’ve provided some care tips for each stage):
September 10, 2014 by
Short of finding a fountain of youth, there is one step we can take to combat aging: surround ourselves with kids! New data shows that simply being around children can help relieve depression, reduce the need for some medications, and increase exercise in seniors. With families often at a distance, however, it can be difficult for the elderly to find an opportunity to hang out with youthful companions. To that end, some organizations are combining traditional home care & independent living activities by creating opportunities to get kids and seniors together in some fun and interesting ways. (more…)