May 13, 2025 by
When we talk about living longer, most people think of green smoothies, gym memberships, or that one neighbor who swears by cold plunges and turmeric tea. But here’s something you might not be thinking about: balance. Not the work-life kind (though that’s important, too), but, rather, physical balance. As it turns out, improving your balance might just help you live a longer, healthier life. (more…)