January 31, 2022 by Dean Bellefeuille

After almost 80 years and a variety of research studies to produce the result: a good genetic makeup and wealth really have little to do with our level of joy. The Harvard Study of Adult Development began in 1938, looking into the lives of such high-profile participants as John F. Kennedy and Ben Bradlee. Through the years, it is been expanded to add inner-city residents along with offspring from the original Harvard elite, and the results were unexpected, to say the least.

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 January 17, 2022 by Dean Bellefeuille

Many people have left their New Year’s resolutions by the wayside by the end of January, but who says resolutions should only be made in the beginning of the year? There’s no time like the present to start a brand new goal or habit, especially for those hoping to improve senior health and wellness.

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 December 9, 2021 by Dean Bellefeuille

If your child developed an illness, who would you call? Without a second thought, many parents have their pediatrician’s number on speed dial so that the professional they’ve meticulously selected to manage the medical care needs of their children can help as soon as possible. Due to their specialized training, working with a trustworthy pediatrician ensures the best possible care. (more…)


 November 11, 2021 by Dean Bellefeuille

Dementia aggression is one of the most difficult behaviors common in dementia, and it is also one of the most complex behaviors to manage as a caregiver. A senior who is usually level-headed can unexpectedly lash out in outbursts that are truly concerning: cursing, hitting, kicking, biting, yelling, or throwing things. How can you, as a family caregiver, safely help give them a sense of calm? (more…)


 October 21, 2021 by Dean Bellefeuille

What inspires you to get out of bed every day? The answer is different for every single one of us, of course, but there is one commonality: it may allow you to live longer. Scientific studies are showing us that having a sense of purpose is an integral aspect in longevity, something shown in Japan – the country with the highest life expectancy on earth. The connection between purpose and living longer is important, and it’s one that often goes unaddressed. (more…)


 September 16, 2021 by Dean Bellefeuille

Disorientation. Confusion. Memory loss. While these are certainly hallmark symptoms of Alzheimer’s disease as well as other types of dementia, they could also come about from taking particular medications. Rather than immediately assuming an inevitable diagnosis of dementia, review the following list of medications that may cause similar effects that can be mistaken for dementia symptoms. (more…)


 August 13, 2021 by Dean Bellefeuille

Watch what occurs at your next family get together when a brand new mother places her baby in someone’s arms. The person will likely transition instantly into baby mode: a sing-song, high-pitched voice, overly-simplified speech, and exaggerated facial expressions. Of course, this is perfectly normal and actually good for a baby’s developing brain. (more…)


 August 5, 2021 by Dean Bellefeuille

Shame. Fear. Embarrassment. The thoughts and feelings surrounding a potential dementia diagnosis can cause older adults to keep their suspicions to themselves. A recently available AARP survey peeled away a few of the layers of emotion to get to the root cause – namely, worry over losing independence and becoming a problem to others. (more…)


 July 26, 2021 by Dean Bellefeuille

While we are gradually easing our way out of this pandemic, we are figuring out more information on how it has impacted older adults – both physically and emotionally. We realize older adults have been at a greater risk of serious issues and death from the COVID-19 virus; however, the impact of 15 months of physical distancing and social isolation is now revealing shocking results on senior strength post-pandemic.

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