May 5, 2016 by
Vitamins are good for you; that’s what we’ve been told since we were given our first fruity Flintstones vitamin as kids. And it’s true, vitamin supplements offer numerous benefits, especially for older adults who may not be able to get their daily recommended vitamins from diet alone. However, there are times when taking vitamins can actually be dangerous to your health.
March 16, 2016 by
The brain is an incredible, complex machine. While quite small, weighing in at only 3 pounds, it can produce enough energy to power a light bulb and to process information at a speed of up to 268 miles per hour. This amazing structure is also quite delicate. Despite being fairly well protected, one strong bump to the head can result in irreparable damage to the brain.