October 16, 2023 by Dean Bellefeuille

Married couples promise an undying love for better or for worse, in sickness and in health. When you first speak these words at the altar, it’s hard to imagine how it will feel to actually live them out. It may come as a surprise to you that anger, frustration, and resentment can go hand-in-hand with fulfilling your vows when caregiving for your spouse. (more…)


 September 13, 2023 by Dean Bellefeuille

It’s easy to let other relationships take a back seat when you’re committed to caring for a senior loved one. After all, there are only 24 hours in a day, and you can only spread yourself so thin. This can lead to additional stress, hurt feelings, and misunderstandings. (more…)


 August 11, 2023 by Dean Bellefeuille

It’s hard to predict how someone with dementia will behave from moment to moment. The disease can transform a person’s mood, personality, and behaviors in the blink of an eye. When you’re at home providing care for a person with dementia, these changes can be hard enough to manage. But what happens when you’re at a restaurant, grocery store, or hair salon? (more…)


 July 19, 2023 by Dean Bellefeuille

Everyone remembers “the talk” with their parents. How could you forget? If you thought that was uncomfortable, brace yourself for “the talk” with an older parent about concerns you’re noticing and the need for care at home! Discussing home care options with your parents can be a tough conversation for many reasons: (more…)


 July 5, 2023 by Dean Bellefeuille

Contrary to popular belief, PTSD doesn’t just occur after experiencing life-threatening danger. PTSD (post-traumatic stress disorder) can arise after any traumatic event or experience. It may surprise you to learn that providing care for a family member is one of the main causes of PTSD: a condition known as caregiver PTSD. However, it’s common for the condition to go unnoticed and untreated. This is because the person receiving care is usually the primary focus of both healthcare providers and the family at large. (more…)


 May 29, 2023 by Dean Bellefeuille

Losing a loved one is heart wrenching, and the last thing you want to do is complete a list of to-dos. The pain and loss alone are overwhelming enough. Taking the time to work through your grief is extremely important. Yet there are, unfortunately, a number of tasks that have to be taken care of at different intervals following the person’s passing. 

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 April 3, 2023 by Dean Bellefeuille

A vital characteristic in any effective caregiver is being empathetic. The ability to put yourself in another person’s shoes allows you to better meet their needs. But there is one particular type of empathy that you need to understand as a caregiver in order to protect your own health and wellbeing: emotional empathy. (more…)


 March 14, 2023 by Dean Bellefeuille

What exactly is it that gets you up out of bed each and every morning? If you are a member of the sandwich generation, caring for both older and younger loved ones, your list is likely quite extensive! As the nest empties, however, it becomes important to redefine our identity and discover new ways to bring meaning to each and every day. In fact, the benefits of purpose for seniors are even more far-reaching than we once believed. (more…)